Senin, 18 Maret 2013

Curry Leaves Paruppu Podi With Sesame Seed & Garlic / Karuveppilai Paruppu Podi / Karuveppilai Podi Sadham

Sorry for the too long title, i dunno how to name this recipe, i wanted to mention both rice and the podi separately. So to get clear i named it bit lengthy :) And i have already posted a another version of curry leaves podi for Idly/Dosa. This curry leaves podi is for rice/plain rice alone like Paruppu Podi. This karuveppilai Sadham podi is made using Tuvar Dal, Roasted Gram Dal along with sesame seeds and garlic. This is a very flavorful and tasty podi which is healthy too. Generally we know that curry leaves are rich in iron and its good for hair growth, blood count etc. Recently i read it in an article that it helps in treating type 2 Diabetes and googled for more information and was surprised to see the healthy factors behind this curry leaves. In my childhood days i never eat this fresh curry leaves and always throw them now felt very bad for that. So now-a-days whenever i saw curry leaves in Indian grocery, i buy 2-3 packets and consuming it regularly either in this podi form or as fresh leaves.
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